Meredith Foss Meredith Foss

Winter Yoga Retreat

Jan 24-26, 2025

Minocqua, WI

This retreat focuses on understanding the masculine and feminine energies through the Hindu teachings of Shiva and Shakti. Equal and opposite energies allow us to explore the expansive teachings of duality and non-duality.

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Meredith Foss Meredith Foss

The Earth & Human Chakra Spring Retreat

May 2-4, 2025

Minocqua, WI

Chakras are the wheels of life in the teachings of yoga and lots of other traditions. The chakras are energy centers in the body that correspond to specific nerve bundles and internal organs. This retreat will focus on the first three related to human aspects of life and how it all leads to the heart chakra.

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Meredith Foss Meredith Foss

The Sky and Spirit Fall Equinox Retreat

September 20-22, 2025

Minocqua, WI

Chakras are the wheels of life in the teachings of yoga and lots of other traditions. The chakras are energy centers in the body that correspond to specific nerve bundles and internal organs. This retreat will focus on the last four chakras that are related to the spiritual aspects of life and how it all leads to the heart chakra.

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